Life is hard. Better fuel up.
Overnight Quinoa & Blueberry Oatmeal
The very essence of a power breakfast: Oats, chia, and quinoa all pack a hefty protein punch, and the blueberries add a high dose of essential nutrients like heart-healthy potassium and Vitamin C. Recipe here.
Super Green Quinoa Salad with Fresh Basil and Pistachios
How to make yourself feel like a superhero in 30 minutes or less: Prepare and eat this green salad, starring quinoa (full or protein, iron, fiber, and plenty of other nutrients), kale, avocado, and pistachios. Recipe here.
Beet, Carrot and Pomegranate Salad
Pomegranates are packed with antioxidants and fiber, as well as B vitamins, Vitamin C, Vitamin K and potassium. The beets have tons of nutrients as well, including magnesium and iron. And adding pistachios means you get some protein with this salad, too. (Feel free to add more than the 1/4 cup the recipe calls for!) Recipe here.