11 Things Everyone With A Vagina Should Know About Food

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Hey, you are what you eat.

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Sauerkraut, miso, and kimchi are also good sources of probiotics.

Sauerkraut, miso, and kimchi are also good sources of probiotics.

What's a non-yogurt eating, yeast infection-prone girl to do? Get your probiotics in fermented, homemade sauerkraut. (Store bought sauerkraut is usually pasteurized — a process that kills all the good bacteria that were in it.) Miso paste and fresh kimchi also contain probiotics.

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